Online Yog with Sandeep Nigam

Sandeep ji, first of all a very big Pranaam for the sincerity and diligence with which you conducted the entire course. You even added an extra session voluntarily so that the ‘syllabus’ that you had planned could be covered.
I have been doing yogasanas for the last 3 years. After reading about this course in the brochure I was hoping to learn something new, beyond mere physical exercise. I am truly grateful and happy that you have shown a path to me which has already started taking me beyond just physical straining. Your insight and guidance regarding alignment and integration of Praan Energy and Awareness culminating in ‘Sthiram Sukham Aasansm’ is enlightening.
I am certain that my daily morning yogasanas will be Yog experience. Dhanyavaad.
I have a small suggestion - I hope you will not mind my taking this liberty. Is it possible to start and each session with an appropriate short prayer to Aadiyogi Shiv ji?
I think it will set the mood and create a conducive atmosphere amongst all the participants.
I wish your endeavour all the best and pray that you will be able to spread your knowledge and insight widely.
Namaskaar

Yog Sessions with Sandeep ji was an enlightening experience in totality . Words would not adequately justify the blissful joy or ecstatic delight that intensified with every session .
I have been practising Yog Asanas for the past twelve years regularly in addition to earlier learnings . However, sandeep ji ‘s teaching gave a dimension to the nuances that introduced a different awareness to the body and mind . There was a sense of harmony and synchronisation with inner spirit when he said Sthiram Sukham Asanam . I find myself closer to me . He puts his study and experience into every minute aspect of Asana that enables a serene and smooth transportation to meditative state be it an Asana , Pranayam or Mantra Chant. To summarise ,he served as a torch bearer to the path that leads to happiness unlimited. So in short , we may live an enriched life!!

Sandip ji your teaching and to make understand the basic analysis of flow of energy and its source is really wonderful and awesome . It helps to energize and expand self more and more and moving towards I (self). Being student of Civil Engineering ,we understand the structural analysis and stress,strain,force,tension, compression, bending moment, twisting moment ,expansion, contraction etc in different elements of structure. But first time we start feeling the flow of energy in body elements.
Thank you very much Sandip ji for your scientific way to teach us.

Sandeep ji’s yog and mindfulness sessions clear doubts and inspire a beautiful journey. I’ve followed him for 4+ years and find it truly valuable. He’s humble despite his impact. Must attend!

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I have had the Pleasure of restarting my mindfulness journey with Sandeep after connecting previously with Lalit PBWB. What has been remarkable for me has been my awareness of Self & “being” , the calm energy I am able to feel and the subsequent impact these have in my interactions with people and the world. Sandeep is able to convey the underlying basis and technique - without any no preaching and based on his own discoveries along the way -